Banbury: Free mindfulness introductions

Free introduction sessions for carers

Banbury

  • When: 7 and 14 September 10.00-11.30am
  • Where: St Leonards Banbury, 46 Middleton Road, Banbury Oxfordshire OX16 4RG

Signing in

Please arrive 10 minutes early to sign in.

Booking

Booking essential Telephone: 01235 520463 or email: traceydesmond@carersoxfordshire.org.uk

About mindfulness

Evidence suggests there are steps we can all take to improve our emotional wellbeing.

Find more about mindfullness at http://www.nhs.uk

Dates: 
Thursday, September 7, 2017 - 10:00 to 11:30
Thursday, September 14, 2017 - 10:00 to 11:30
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