Chipping Norton: free mindfulness sessions

Free introduction sessions for carers

Chipping Norton

  • When: 5 and 12 October 10.00-11.30am
  • Where: Chipping Norton Health Centre, Russell Way, Chipping Norton Oxfordshire OX7 5FA

Signing in

Please arrive 10 minutes early to sign in.

Booking

Booking essential Telephone: 01235 520463 or email: traceydesmond@carersoxfordshire.org.uk

About mindfulness

Evidence suggests there are steps we can all take to improve our emotional wellbeing.

Find more about mindfullness at http://www.nhs.uk

Dates: 
Thursday, October 5, 2017 - 10:00 to 11:30
Thursday, October 12, 2017 - 10:00 to 11:30
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