Botley: free mindfulness sessions

Free introduction sessions for carers

Botley

  • When: 9 and 16 November 10.00-11.30am
  • Where: Dean Court Community Centre, Pinnocks Way, Botley Oxfordshire OX2 9DG

Signing in

Please arrive 10 minutes early to sign in.

Booking

Booking essential Telephone: 01235 520463 or email: traceydesmond@carersoxfordshire.org.uk

About mindfulness

Evidence suggests there are steps we can all take to improve our emotional wellbeing.

Find more about mindfullness at http://www.nhs.uk

Dates: 
Thursday, November 9, 2017 - 10:00 to 11:30
Thursday, November 16, 2017 - 10:00 to 11:30
Rate this page: 
No votes yet
Town: 
Type of event: