Training course

Faringdon: free mindfulness sessions

Free introduction sessions for carers

Faringdon

  • When: 8 and 15 March 2018 10.00-11.30am

Abingdon: free mindfulness sessions

Free introduction sessions for carers

Abingdon

  • When: 8 and 15 February 2018 10.00-11.30am

Botley: free mindfulness sessions

Free introduction sessions for carers

Botley

  • When: 9 and 16 November 10.00-11.30am

Chipping Norton: free mindfulness sessions

Free introduction sessions for carers

Chipping Norton

  • When: 5 and 12 October 10.00-11.30am
  • Where: Chipping Norton Health Centre, Russell Way, Chipping Norton Oxfordshire OX7 5FA

Signing in

Please arrive 10 minutes early to sign in.

Booking

Booking essential Telephone: 01235 520463 or email: traceydesmond@carersoxfordshire.org.uk

About mindfulness

Evidence suggests there are steps we can all take to improve our emotional wellbeing.

Banbury: Free mindfulness introductions

Free introduction sessions for carers

Banbury

  • When: 7 and 14 September 10.00-11.30am
  • Where: St Leonards Banbury, 46 Middleton Road, Banbury Oxfordshire OX16 4RG

Signing in

Please arrive 10 minutes early to sign in.

Booking

Booking essential Telephone: 01235 520463 or email: traceydesmond@carersoxfordshire.org.uk

About mindfulness

Evidence suggests there are steps we can all take to improve our emotional wellbeing.

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