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Reclaiming Me

June 10, 2022 @ 2:00 pm 3:00 pm

A short course that can support the practical and emotional challenges associated with change and life after caring.

An opportunity to explore ways of managing feelings of guilt and loss; recognise they are living with ‘Option B’; learn how to communicate their needs, wants and feelings; consider what they might want to do next and begin to appreciate their skills and attributes.