This online course provides an opportunity to continue to find out more about the benefits of a simple self-massage that can help bring us back into balance, whatever we are experiencing. It increases circulation, stimulates organ function, helps our body detox and improves self. It also has another potential anti-ageing benefit by nourishing our skin.

This course is part of ‘A Carers Journey’ – a series of workshops and courses created for carers in partnership with Action for Carers Oxfordshire and Abingdon & Witney College.

It is available free for carers age 19 or over; who support someone living in Oxfordshire.

3:00pm – 4:00pm 20th Feb 2023 – 27th Mar 2023