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Carers course – Art for Relaxation

October 31, 2022 @ 3:00 pm December 5, 2022 @ 4:00 pm

This online course provides an opportunity for carers to explore the beneficial health effects of creating and observing art. For centuries, people used creativity to deal with stress, cope with trauma and improve self-awareness and self-esteem.

This course is part of ‘A Carers Journey’ – a series of workshops and courses created for carers in partnership with Action for Carers Oxfordshire and Abingdon & Witney College.

It is available free for carers age 19 or over; who support someone living in Oxfordshire.